Home » How to Go to Therapy: Making the Most of Professional Help by Carl Sherman
How to Go to Therapy: Making the Most of Professional Help Carl Sherman

How to Go to Therapy: Making the Most of Professional Help

Carl Sherman

Published
ISBN : 9780812966725
Paperback
192 pages
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 About the Book 

How do you choose among hundreds of available therapies—offered by psychiatrists, psychologists, social workers, and counselors—to help you conquer painful feelings, unbearable anxiety, dysfunctional relationships, or out-of-control behavior? WhatMoreHow do you choose among hundreds of available therapies—offered by psychiatrists, psychologists, social workers, and counselors—to help you conquer painful feelings, unbearable anxiety, dysfunctional relationships, or out-of-control behavior? What are the sessions like? How will you know if your therapy is working and when it is time to stop? Veteran medical journalist Carl Sherman gives you the tools to make smart decisions about getting professional help.