Home » How To Meditate And Become One With Your Essential Self by Colin G. Smith
How To Meditate And Become One With Your Essential Self Colin G. Smith

How To Meditate And Become One With Your Essential Self

Colin G. Smith

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Kindle Edition
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 About the Book 

In this practical guide you will learn about meditation for beginners. You will discover how to quiet the mind, relax deeply and begin to access deeper levels of consciousness. When you have learned how to meditate properly you will learn how toMoreIn this practical guide you will learn about meditation for beginners. You will discover how to quiet the mind, relax deeply and begin to access deeper levels of consciousness. When you have learned how to meditate properly you will learn how to become one with your essential self, your true nature: Pure Consciousness.Here are just some of the amazing secrets, tips & techniques this eBook will teach you:• Debunk the myths about meditation so you can attain inner peace faster• Learn about brainwaves and how you can enter into deeper states of consciousness to access the spiritual dimension• Discover an ancient, simple and proven technique that will have you relaxing even before meditating• Master how to meditate for beginners: Basic meditations that will help you reduce stress and relax your body and mind• Discover how to meditate deeply in a way that will enable you to become one with your true nature: Pure Consciousness!So if you want to learn how to meditate effectively, relax your body and mind, discover wonderful meditation for beginners techniques, and connect with your Essential Self get this Quick Start Guide today.